Monday, August 18, 2014

How to Stay Sane in a Crazy World

Title: How to Stay Sane in a Crazy World
Author: Sophia Stuart
Published: February 18th 2014 by Hay House, Inc.
Format: Hardcover, 128 pages
Genre: Self-Help
Source: Amazon Vine

Upon picking up this book, my first thought was that it would make a perfect addition to a gift basket. A little wine, a candle, maybe even a teacup and some nice chamomile.

This small book with beautiful photos on one page with the adjoining page giving ideas on a relaxing treat to soothe your being. It will make your mind wander and your imagination take flight.

Divided into five sections – introduction, morning, afternoon, evening and a shopping list, the reader meanders on a relaxing journey through all the parts of their day showing how to add beauty and that giant exhale that we need to take more often.

Coming about from a stressful job and a medical diagnosis, Sophia Stuart reengaged her creativity and in doing so, the reader walks on a magical journey that re-balances the craziness and drops you back off in the middle of tranquility.

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